Is Vaping Effective in Weight Loss
It is certain that about 35 million people across the world are now vaping. This is one of the hottest trends in this century. It is necessary to indicate that there are different motivations behind this particular trend. We take a look as to whether it is true that vaping can help when it comes to weight loss.
You will note that SRNT has indicated that vaping can easily help you to lose weight. Studies show that as the use of tobacco decreases, weight will often increase. In as much as cigarettes are associated with a good number of diseases, you will realize that people that are giving it up tend to take more food in its place. Scientists are now studying the chances that people can stem their weight with the help of vaping. There has been no definite conclusion so far. You will however note that many people are inclined to lose weight once they choose to go for vaping. Ideally, this is as soon as they let go of tobacco.
You will note that many people tend to believe that vaping allows them to lose weight. This is regardless of the fact that research will every so often pay more attention to the long term effects. You will learn that vaping will often be relied on to starve sweet craving and thus ensuring one loses weight. This is premised on the fact that vaping will at all times come in different flavors such as lemon, strawberry, mint and many more. This is what reduces the need to reach the cake cupboard.
You will realize that nicotine is relied on across the globe for maters to do with weight loss. In the quest of weaning one from tobacco, you will note that a little nicotine will be allowed in the vape. While they will enjoy improved eating habits, you will learn that they will have a relatively lower weight. They will get an opportunity to easily dissociate themselves with the addictive elements of nicotine. It is important for you to keep in mind that vaping can hardly be helpful to those that are not addicted to nicotine. It is necessary to indicate that there is minimal evidence that it can help persons that do not smoke. You will also realize that there are a good number of long term effects attached to it. You will however find it worth giving it a shot in the event that you are convinced of its impact.
Many people that have embraced vaping witness that it has been helpful to them. It is however important for more evidence to be collected. It is recommended that you consult your doctor before you start vaping.